JOSE LUIS AGUADO MALVIDO 23:54 row
5,015m
Meters
23:54.9
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 64 |
July 04, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.9 | 5,015m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 23:54.9 | 864m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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