JOSE LUIS AGUADO MALVIDO 20:07 row
4,582m
Meters
20:07.2
Time
2:11.7
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 99 |
July 16, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,582m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:07.2 | 18m | 3:20.0 | 44 | 450 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.