JOSE LUIS AGUADO MALVIDO 18:21 row
4,017m
Meters
18:21.9
Time
2:17.1
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 101 |
July 25, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 4,017m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 18:21.9 | 775m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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