JOSE LUIS AGUADO MALVIDO 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 94 |
August 20, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
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