JOSE LUIS AGUADO MALVIDO 20:05 row
4,128m
Meters
20:05.9
Time
2:26.0
Pace
230
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 64 |
August 20, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,128m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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