JOSE LUIS AGUADO MALVIDO 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 96 |
August 22, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 23 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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