JOSE LUIS AGUADO MALVIDO 10000m row
10,000m
Meters
45:05.3
Time
2:15.2
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 69 |
September 17, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,000m | 2:15.2 | 141 | 786 | 25 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 26 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 27 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 27 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 25 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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