PEPE AGUADO 4:00 row
1,073
Meters
4:00.0
Time
1:51.8
Pace
76
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 121 |
September 28, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 30 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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