PEPE AGUADO 16:56 row
3,395m
Meters
16:56.5
Time
2:29.7
Pace
186
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 119 |
October 02, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.5 | 3,395m | 2:29.7 | 104 | 659 | 19 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 16:56.5 | 406m | 2:23.4 | 119 | 707 | 18 |
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Workout Graph
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