PEPE AGUADO 5000m row
5,000m
Meters
24:47.2
Time
2:28.7
Pace
287
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 116 |
October 08, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.2 | 5,000m | 2:28.7 | 106 | 666 | 19 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 22 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 18 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 18 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 15 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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