PEPE AGUADO 30:04 row
6,216m
Meters
30:04.1
Time
2:25.1
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 119 |
October 09, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,216m | 2:25.1 | 115 | 694 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:04.0 | 7m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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