PEPE AGUADO 5000m row
5,000m
Meters
22:35.1
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 71 |
October 11, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,000m | 2:15.5 | 141 | 784 | 29 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 27 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 30 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 29 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 30 |
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Workout Graph
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