PEPE AGUADO 4213m row
4,213m
Meters
19:44.2
Time
2:20.5
Pace
240
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 145 |
October 14, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 4,213m | 2:20.5 | 126 | 733 | 24 |
| 4:33.8 | 900m | 2:32.1 | 99 | 642 | 23 |
| 4:08.7 | 1,800m | 2:18.1 | 133 | 756 | 24 |
| 4:08.1 | 2,700m | 2:17.8 | 134 | 760 | 25 |
| 4:08.4 | 3,600m | 2:18.0 | 133 | 758 | 24 |
| 2:45.3 | 4,213m | 2:14.8 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.