PEPE AGUADO 10x2:00/1:00r row
5,016
Meters
20:00.0
Time
1:59.6
Pace
330
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,295 |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 147 |
October 16, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 27 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | |
| r279 |
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Workout Graph
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