PEPE AGUADO 3000m row
3,000m
Meters
14:47.9
Time
2:27.9
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 129 |
October 28, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.9 | 3,000m | 2:27.9 | 108 | 671 | 23 |
| 3:28.8 | 600m | 2:54.0 | 66 | 528 | 22 |
| 3:02.1 | 1,200m | 2:31.7 | 100 | 644 | 23 |
| 2:48.9 | 1,800m | 2:20.7 | 126 | 731 | 23 |
| 2:44.9 | 2,400m | 2:17.4 | 135 | 764 | 24 |
| 2:43.2 | 3,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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