PEPE AGUADO 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 120 |
November 05, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 30 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 30 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 30 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 30 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 30 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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