PEPE AGUADO 2x15:00/2:00r row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
400
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,742m |
| Overall Time | 34:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 133 |
November 14, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 23 | |
| 15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 22 | |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 25 | |
| r33m |
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Workout Graph
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