PEPE AGUADO 30:07 row
6,137m
Meters
30:07.0
Time
2:27.2
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 126 |
November 16, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,137m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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