PEPE AGUADO 45:00 row
9,257
Meters
45:00.0
Time
2:25.8
Pace
523
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 135 |
November 21, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,257 | 2:25.8 | 113 | 688 | 22 |
| 9:00.0 | 1,557 | 2:53.4 | 67 | 530 | 20 |
| 18:00.0 | 1,855 | 2:25.5 | 114 | 690 | 23 |
| 27:00.0 | 1,924 | 2:20.3 | 127 | 735 | 24 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 742 | 23 |
| 45:00.0 | 1,988 | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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