PEPE AGUADO 30:06 row

6,341m

Meters

30:06.0

Time

2:22.4

Pace

361

Calories

Average Watts121
Calories Per Hour717
Stroke Rate18
Stroke Count555
Drag Factor147

December 18, 2024 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,341m 2:22.4 121 717 18
5:00.0 883m 2:49.8 71 545 20
10:00.0 1,065m 2:20.8 125 731 19
15:00.0 1,003m 2:29.5 105 660 17
20:00.0 1,083m 2:18.5 132 753 19
25:00.0 1,116m 2:14.4 144 796 18
30:00.0 1,178m 2:07.3 170 883 18
30:06.0 15m 3:20.0 44 450 0

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Workout Graph

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