PEPE AGUADO 30:06 row
6,341m
Meters
30:06.0
Time
2:22.4
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 147 |
December 18, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,341m | 2:22.4 | 121 | 717 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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