PEPE AGUADO 30:06 row
7,022m
Meters
30:06.6
Time
2:08.6
Pace
435
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 125 |
December 20, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,022m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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