PEPE AGUADO 20:00 row
3,510
Meters
20:00.0
Time
2:50.9
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 94 |
January 06, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,510 | 2:50.9 | 70 | 541 | 16 |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 20 |
| 8:00.0 | 709 | 2:49.2 | 72 | 548 | 17 |
| 12:00.0 | 701 | 2:51.1 | 70 | 540 | 16 |
| 16:00.0 | 702 | 2:50.9 | 70 | 541 | 15 |
| 20:00.0 | 706 | 2:49.9 | 71 | 545 | 15 |
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Workout Graph
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