João Emanuel Januário Martins 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
44
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 109 |
January 22, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 44 | 40 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 9 | 44 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 9 | 41 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 9 | 37 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 9 | 39 |
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Workout Graph
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