João Emanuel Januário Martins 43:29 row

8,480

Meters

43:29.7

Time

2:33.8

Pace

457

Calories

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count877
Drag Factor190

February 12, 2026 05:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:29.7 8,480 2:33.8 96 630 457 20
5:00.0 1,019 2:27.2 110 677 56 15
10:00.0 1,049 2:22.9 120 711 59 15
15:00.0 1,077 2:19.2 130 745 62 17
20:00.0 969 2:34.7 94 624 52 23
25:00.0 918 2:43.3 80 576 48 21
30:00.0 1,002 2:29.7 104 659 54 23
35:00.0 910 2:44.8 78 568 47 22
40:00.0 929 2:41.4 83 586 48 23
43:29.7 608 2:52.4 68 534 31 23

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Workout Graph

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