João Emanuel Januário Martins v6000m/1:55r...2 row
12,000
Meters
55:03.0
Time
2:17.6
Pace
699
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 12,070 |
| Overall Time | 58:53.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 957 |
| Drag Factor | 135 |
April 02, 2026 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.0 | 12,000 | 2:17.6 | 134 | 762 | 17 | |
| 27:45.4 | 6,000 | 2:18.7 | 131 | 750 | 17 | |
| r: 1:55 | 14 | |||||
| 27:17.6 | 6,000 | 2:16.4 | 138 | 773 | 18 | |
| r: 1:55 | 56 | |||||
| r70 |
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Workout Graph
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