João Emanuel Januário Martins 39:23 row
7,921
Meters
39:23.2
Time
2:29.1
Pace
434
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 255 |
May 28, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.2 | 7,921 | 2:29.1 | 105 | 661 | 434 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 16 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 16 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 18 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 30:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 39:23.2 | 785 | 2:47.6 | 74 | 560 | 41 | 24 |
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Workout Graph
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