João Emanuel Januário Martins 20:35 row
3,923
Meters
20:35.0
Time
2:37.4
Pace
271
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 110 |
June 30, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.0 | 3,923 | 2:37.4 | 90 | 789 | 271 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 900 | 75 | 25 |
| 15:00.0 | 819 | 3:03.1 | 57 | 696 | 58 | 21 |
| 20:00.0 | 956 | 2:36.9 | 91 | 852 | 71 | 25 |
| 20:35.0 | 54 | 5:24.0 | 10 | 308 | 3 | 15 |
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Workout Graph
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