João Emanuel Januário Martins 13:47 row
3,025
Meters
13:47.3
Time
2:16.7
Pace
181
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 100 |
September 22, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,025 | 2:16.7 | 137 | 787 | 181 | 16 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 17 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 17 |
| 13:47.3 | 823 | 2:18.0 | 133 | 791 | 50 | 16 |
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Workout Graph
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