João Emanuel Januário Martins 36:28 row
8,018
Meters
36:28.4
Time
2:16.4
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 605 |
| Drag Factor | 104 |
October 01, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.4 | 8,018 | 2:16.4 | 138 | 768 | 467 | 16 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 16 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 16 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 16 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 17 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 |
| 36:28.4 | 318 | 2:18.9 | 130 | 733 | 18 | 16 |
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Workout Graph
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