Niamh Greene 30:30 BikeErg

14,014

Meters

30:30.9

Time

2:10.6

Pace

424

Calories

Average Watts157
Calories Per Hour840
RPM75
Revolution Count2350
Drag Factor117

August 06, 2025 11:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:30.9 14,014 2:10.6 157 840 75
5:00.0 2,220 2:15.1 142 788 79
10:00.0 2,310 2:09.8 160 849 74
15:00.0 2,320 2:09.3 162 857 77
20:00.0 2,337 2:08.3 165 869 79
25:00.0 2,290 2:11.0 156 835 79
30:00.0 2,299 2:10.4 158 842 75
30:30.9 239 2:09.2 162 857 66

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Workout Graph

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