Niamh Greene 30:10 BikeErg
14,041
Meters
30:10.3
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 88 |
| Revolution Count | 2703 |
| Drag Factor | 54 |
August 11, 2025 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.3 | 14,041 | 2:08.9 | 163 | 857 | 431 | 88 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 93 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 96 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 87 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 87 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 87 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 87 |
| 30:10.2 | 73 | 2:19.7 | 128 | 705 | 2 | 82 |
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Workout Graph
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