Niamh Greene 30:16 BikeErg
14,190
Meters
30:16.2
Time
2:07.9
Pace
439
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 75 |
| Revolution Count | 2340 |
| Drag Factor | 114 |
August 28, 2025 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.2 | 14,190 | 2:07.9 | 167 | 870 | 439 | 75 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 77 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 78 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 79 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 79 |
| 25:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 80 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 71 |
| 30:16.2 | 114 | 2:22.1 | 122 | 666 | 3 | 67 |
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Workout Graph
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