Niamh Greene 45:58 BikeErg
21,035
Meters
45:58.2
Time
2:11.1
Pace
636
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 78 |
| Revolution Count | 3621 |
| Drag Factor | 67 |
September 24, 2025 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:58.2 | 21,035 | 2:11.1 | 155 | 830 | 636 | 78 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 78 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 78 |
| 15:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 79 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 79 |
| 25:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 80 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 79 |
| 35:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 79 |
| 40:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 79 |
| 45:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 79 |
| 45:58.1 | 404 | 2:23.8 | 118 | 743 | 12 | 78 |
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Workout Graph
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