Niamh Greene 30:03 BikeErg

14,111

Meters

30:03.1

Time

2:07.7

Pace

437

Calories

Average Watts168
Calories Per Hour877
RPM76
Revolution Count2405
Drag Factor225

October 30, 2025 10:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:03.1 14,111 2:07.7 168 877 76
5:00.0 2,271 2:12.1 152 822 88
10:00.0 2,306 2:10.0 159 847 89
15:00.0 2,352 2:07.5 169 880 82
20:00.0 2,365 2:06.8 171 890 77
25:00.0 2,390 2:05.5 177 909 73
30:00.0 2,419 2:04.0 183 931 71
30:03.0 7 7:08.5 4 315 54

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Workout Graph

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