Niamh Greene 30:10 BikeErg
14,161
Meters
30:10.4
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 74 |
| Revolution Count | 2250 |
| Drag Factor | 151 |
September 15, 2026 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.4 | 14,161 | 2:07.8 | 168 | 866 | 436 | 74 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 81 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 76 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 75 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 70 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 73 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 73 |
| 30:10.4 | 71 | 2:26.4 | 111 | 346 | 1 | 52 |
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Workout Graph
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