Niamh Greene 30:50 BikeErg
14,141
Meters
30:50.4
Time
2:10.8
Pace
426
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 2190 |
| Drag Factor | 178 |
September 19, 2026 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:50.4 | 14,141 | 2:10.8 | 156 | 828 | 426 | 71 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 74 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 76 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 67 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 76 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 72 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 64 |
| 30:50.4 | 364 | 2:18.4 | 132 | 714 | 10 | 55 |
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Workout Graph
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