Niamh Greene 30:37 BikeErg
14,045
Meters
30:37.6
Time
2:10.8
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 75 |
| Revolution Count | 2324 |
| Drag Factor | 174 |
September 21, 2026 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:37.6 | 14,045 | 2:10.8 | 156 | 828 | 423 | 75 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 81 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 81 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 81 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 71 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 73 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 70 |
| 30:37.6 | 306 | 2:02.8 | 189 | 861 | 9 | 62 |
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Workout Graph
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