Niamh Greene 30:02 BikeErg
14,054
Meters
30:02.3
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 73 |
| Revolution Count | 2195 |
| Drag Factor | 145 |
September 28, 2026 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.3 | 14,054 | 2:08.2 | 166 | 864 | 433 | 73 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 76 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 75 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 74 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 73 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 77 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 64 |
| 30:02.3 | 16 | 2:23.7 | 118 | 705 | 0 | 104 |
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Workout Graph
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