Niamh Greene 30:00 BikeErg
14,157m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 86 |
| Revolution Count | 2603 |
| Drag Factor | 80 |
July 06, 2023 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,157m | 2:07.1 | 170 | 886 | 86 |
| 6:00.0 | 2,744m | 2:11.1 | 155 | 833 | 93 |
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 92 |
| 18:00.0 | 2,830m | 2:07.2 | 170 | 885 | 85 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 84 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 80 |
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Workout Graph
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