Niamh Greene 30:00 BikeErg
12,930m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 89 |
| Revolution Count | 2690 |
| Drag Factor | 38 |
July 14, 2023 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,930m | 2:19.2 | 130 | 746 | 89 |
| 6:00.0 | 2,475m | 2:25.4 | 114 | 691 | 86 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 90 |
| 18:00.0 | 2,591m | 2:18.9 | 130 | 749 | 90 |
| 24:00.0 | 2,623m | 2:17.2 | 135 | 765 | 91 |
| 30:00.0 | 2,657m | 2:15.4 | 141 | 784 | 92 |
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Workout Graph
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