Niamh Greene 30:06 BikeErg
13,079m
Meters
30:06.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 89 |
| Revolution Count | 2703 |
| Drag Factor | 39 |
July 21, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 13,079m | 2:18.0 | 133 | 757 | 89 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 84 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 88 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 89 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 91 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 90 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 96 |
| 30:06.0 | 42m | 2:22.8 | 120 | 713 | 89 |
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Workout Graph
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