Niamh Greene 30:00 BikeErg
13,634m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 85 |
| Revolution Count | 2562 |
| Drag Factor | 88 |
July 26, 2023 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,634m | 2:12.0 | 152 | 823 | 85 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 86 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 89 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 91 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 92 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 77 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 78 |
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Workout Graph
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