Niamh Greene 30:00 BikeErg
13,269m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 92 |
| Revolution Count | 2774 |
| Drag Factor | 37 |
July 28, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,269m | 2:15.6 | 140 | 782 | 92 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 85 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 91 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 94 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 95 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 95 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 95 |
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Workout Graph
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