Niamh Greene 45:11 BikeErg
20,199m
Meters
45:11.5
Time
2:14.2
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 82 |
| Revolution Count | 3832 |
| Drag Factor | 132 |
August 03, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:11.5 | 20,199m | 2:14.2 | 145 | 797 | 82 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 80 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 87 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 87 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 89 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 86 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 84 |
| 35:00.0 | 2,342m | 2:08.0 | 167 | 873 | 86 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 87 |
| 45:00.0 | 2,421m | 2:03.9 | 184 | 933 | 79 |
| 45:11.5 | 91m | 2:06.3 | 173 | 896 | 63 |
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Workout Graph
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