Niamh Greene 45:11 BikeErg
20,199
Meters
45:11.5
Time
2:14.2
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 82 |
| Revolution Count | 3832 |
| Drag Factor | 132 |
August 03, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.5 | 20,199 | 2:14.2 | 145 | 795 | 599 | 82 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 80 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 87 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 87 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 89 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 86 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 84 |
| 35:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 86 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 87 |
| 45:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 79 |
| 45:11.5 | 91 | 2:06.3 | 173 | 626 | 2 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.