Niamh Greene 10000m BikeErg
10,000
Meters
22:25.8
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 92 |
| Revolution Count | 2068 |
| Drag Factor | 38 |
August 23, 2023 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.8 | 10,000 | 2:14.5 | 144 | 786 | 294 | 92 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 649 | 27 | 83 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 90 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 91 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 776 | 29 | 92 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 813 | 30 | 94 |
| 2:13.5 | 6,000 | 2:13.5 | 147 | 782 | 29 | 93 |
| 2:11.5 | 7,000 | 2:11.5 | 154 | 821 | 30 | 94 |
| 2:12.7 | 8,000 | 2:12.7 | 150 | 813 | 30 | 94 |
| 2:09.5 | 9,000 | 2:09.5 | 161 | 833 | 30 | 96 |
| 2:07.5 | 10,000 | 2:07.5 | 169 | 875 | 31 | 97 |
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Workout Graph
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