Niamh Greene 10000m BikeErg
10,000m
Meters
21:23.5
Time
2:08.3
Pace
306
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 87 |
| Revolution Count | 1867 |
| Drag Factor | 82 |
August 24, 2023 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.5 | 10,000m | 2:08.3 | 166 | 869 | 87 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 85 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 93 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 94 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 80 |
| 2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 92 |
| 2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 80 |
| 2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 93 |
| 2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 77 |
| 2:05.3 | 9,000m | 2:05.3 | 178 | 912 | 94 |
| 1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 83 |
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Workout Graph
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