Niamh Greene 30:06 BikeErg
13,364m
Meters
30:06.5
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 82 |
| Revolution Count | 2556 |
| Drag Factor | 77 |
August 25, 2023 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 13,364m | 2:15.1 | 142 | 787 | 82 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 84 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 91 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 91 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 77 |
| 25:00.0 | 2,190m | 2:16.9 | 136 | 768 | 89 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 78 |
| 30:06.5 | 42m | 2:34.7 | 94 | 624 | 65 |
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Workout Graph
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