Niamh Greene 30:04 BikeErg
12,240m
Meters
30:04.9
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 84 |
| Revolution Count | 2524 |
| Drag Factor | 40 |
September 01, 2023 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 12,240m | 2:27.4 | 109 | 675 | 84 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 83 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 83 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 82 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 86 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 85 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 85 |
| 30:04.9 | 30m | 2:43.3 | 80 | 576 | 86 |
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Workout Graph
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