Niamh Greene 15:48 row
3,154m
Meters
15:48.8
Time
2:30.4
Pace
9
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 99 |
September 02, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 3,154m | 2:30.4 | 103 | 653 | 30 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 15:48.7 | 166m | 2:26.6 | 111 | 681 | 32 |
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Workout Graph
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