Niamh Greene 30:15 BikeErg
13,738m
Meters
30:15.3
Time
2:12.1
Pace
413
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 70 |
| Revolution Count | 2183 |
| Drag Factor | 193 |
September 02, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.3 | 13,738m | 2:12.1 | 152 | 822 | 70 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 88 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 57 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 82 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 58 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 89 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 58 |
| 30:15.2 | 97m | 2:36.7 | 91 | 613 | 63 |
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Workout Graph
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